Gary Craig taught us the power of the acceptance phrase in EFT:  “I deeply and completely love and accept myself” and as we start our healing journey with EFT, we recognize that some of us have a difficult time saying:  “I Love Myself”.  This might come from beliefs we learned when we were small children.  Our parents did not know how to express love, or as Gary Craig said once: “We misunderstood their lack of attention for lack of love”

We ended up believing  that they did not love us, and our perception now is that there is something wrong with us and we are not lovable.  Therefore, how can we love ourselves?

We often recommend some of our clients to do “Mirror Work”.  We ask them to do their EFT Rounds in front of the mirror and carefully observe their expressions,  what are their eyes telling them?  At what energy point did they let go a sigh?  What were they saying when they yawned?   And we let them know that these are manifestations of energy moving and clearing blocks in their systems, which allows room for healthier beliefs, physical healing and peace.

For this EFT Round, we are suggesting that you tap in front of the mirror and observe your feelings and your reactions…    

Are you ready?

Note:  If you agree to tap this EFT Round,  You are agreeing to take full responsibility for your own well-being.

Setting the Intention to Heal:

Tap side of your hand or your favorite energy point and say:

I have the intention to deeply love and accept myself

I intend to live my life loving myself and radiating love

Rate the emotional intensity of your problem on a scale of 0-10 (SUDS RATING- Subjective Units of Distress)

10 meaning – your highest intensity (I feel terrible)

0 meaning- no intensity at all (I feel happy)

Drink water, remove cell

Remember that these EFT Phrases will trigger your own memories and emotions, write them down and then tap them away until you do not feel an emotional intensity.  You deserve Peace! So keep tapping, keep tapping!

EFT Set Up Phrases

Even though I might be feeling that I am not worthy of love and that I cannot love myself,  I deeply and completely love, accept and forgive myself

Even though somehow I was programmed to not love myself,  “they” could not love me as the precious child that I was.  I recognize today, that it is their loss.  I choose to remember that I came to this world full of love and I can love myself

Even though I might be believing that I am not lovable,  I am defective somehow.  I know that it is a lie.  I am lovable just because I exist

Even though my actions show that I am not accepting of myself.  I choose to take care of myself, so my behavior proves that I accept and value myself

Now tap on the following energy points while repeating your negative reminder phrases:  (if possible tap on both side of the face and body)  (use 3 or 4 fingers of one hand to tap on the energy points)

Crown of head: I am not worthy of love

Beginning of eyebrow:  I cannot love myself

Side of eye: “They could not love me as I was“

Under eye: I just don’t love myself

Under nose:  They could not love the precious child that I was

Chin:  They suggested that I was defective and I believe them

Collarbone:  I show with my actions that I don’t accept myself

Under arm:  My behavior says that I don’t  value  myself

Crown of head:  I don’t feel safe loving and accepting myself  just the way I m

Take a slow healing breath  in and out and release your old and false programming

How do you feel?

Rate your intensity level on a scale of 0-10, do several rounds until your intensity is down to ZERO.

Now tap Reframing and Positive Choices on each of the following energy points:

Crown of head:  Deep within me, there is an abundance  of love

Beginning of eyebrow:  I am generous with my love as I am learning to love and accept myself and others

Side of eye:   It was their choice to love and accept me, they are responsible for what they did or didn’t do

Under eye:  I am leaving the pain from my past behind me, and I am clearing out my need to suffer

Under nose:  I am ready to love myself and to radiate love!

Chin:  I realize that the more love I project, the more love I attract

Collarbone:  I am feeling safe in the world!

Under arm:  I am being true to myself as I love and accept myself

Crown of head:  Because Love is my true nature!

Take a deep breath in and out and relax your mind and body!

Gratitude Process

Make your hand into a fist and tap on the middle of your chest (your heart center)

I am thankful for my wonderful mind and body

I am grateful because I deeply and completely love and accept myself

I am grateful because I am worthy of radiating love and receiving love

I choose to feel grateful because it helps to feel good!

I am allowing myself to infuse my mind and body with the healing energy of love and acceptance

I am grateful because I accept myself just the way I am

I really appreciate that I am finally safe and free to love and accept myself

As you do this EFT Exercise you recognize that you are feeling better about yourself…Have fun with the process! Repeat until you really feel that you Love and Accept Yourself just the way you are!
Take care,  Love you all,

Edith Howell, EFT Cert-1

As you talk to your friends,  you  realize that a lot of people are going through a lot of difficulties in life,  some of them have lost their jobs,  others are very sick or have trouble with their relationships.  What about you?    How are you feeling?  Are you also stuck in the energy of desperation, overwhelm and despair?  Is it possible for you to change and feel better?

If you are reading this article,  you are probably already familiar with EFT and are  aware that EFT,  Emotional Freedom Techniques, created by Gary Craig,  is very effective in clearing emotional pain, limiting beliefs, the distress of traumatic events and a lot more issues.

We  want to invite you to begin clearing your overwhelm with the following EFT Exercise.  Try it and let us know how it helped you to feel more peaceful and calm.

EFT to Help You Overcome Overwhelm and Despair

Note: If you agree to follow this EFT Round, You are agreeing to take full  responsibility for your own well-being!

SETTING THE INTENTION TO HEAL: 

TAP on the side of either hand (karate chop point) or on your favorite energy point  (7-10 times) and say:

I have the intention to clear my feelings of overwhelm and despair. I choose to feel better.

I intend to feel peaceful, relaxed and balanced!

Rate the intensity of your problem on a scale of 0-10 (SUDS Rating- Subjective Units of Distress)

10 meaning – your highest intensity  (I feel terrible)

0 meaning – no intensity at all   (I feel happy)   Drink water, remove cell and jewelry

Remember that these EFT Phrases will trigger your own memories and emotions, write them down and then do EFT focusing on  them, until  you do not feel an emotional intensity.  You deserve peace. So keep tapping, keep tapping.

While rubbing the sore spot on your chest or tapping the karate chop point of either hand (7-10 times) repeat the following phrases aloud:

EFT SET UP PHRASES

Even though I am feeling so desperate, I feel that I am stuck in this pain, I deeply and completely love and accept myself anyway

Even though I am feeling so overwhelmed with my problems, I am going through  (Fill in the blank with your specific problem)_____________________________________________________________________________________  

There is no way that I can handle this situation,   it is bigger than myself,  What am I am going to do?   I deeply and completely accept myself and I accept that I am having this conflict

Even though I am feeling intimidated by (fill in the blank again with your specific problem_________________________and  I dread having to face it, there is really no joy in my life, I do not have anything good to look forward to, but I have decided to love and respect myself no matter what,  and maybe I can relax a little bit and make some room for peace and hope!

Even though I am so overwhelmed by my own feelings of despair and I feel backed  into a corner with no way out,  I am wondering if I might be able to change my outlook on life.  What if I could see that there are indeed many possibilities for me?      I am giving myself permission to find out

Now tap on the following energy points while repeating your negative reminder phrases:  (if possible tap on both sides of the face and body)  (Use 3 or 4 fingers of one hand to tap on the energy points)

Crown of head: I am stuck in my own feelings of desperation

Beginning of eyebrow:  I am feeling overwhelmed with __________________________________________________

Side of eye:  I cannot handle this,  it is too much for me!

Under eye:  I am dreading having to face my problems!

Under nose:  I am feeling intimidated by the depth of my emotions!

Chin:  I don’t have anything good to look forward to

Collarbone:  I am so overwhelmed by my own feelings of despair

Under arm: I feel backed into a corner with no way out!

Crown of head:  I am wondering if I might be able to change my outlook on life?

Take a slow healing breath in and out and release your feelings of overwhelm.  Release them from your mind and body!

How do you feel?

Rate your intensity level on a scale of 0-10,  do several rounds until your intensity is down to ZERO.

Now tap Reframing and Positive Choices on each of the following energy points:

Crown of head:  I am allowing myself to clear these feelings of despair!

Beginning of eyebrow:  What if I could feel  enthusiasm and peace  instead?

Side of eye:  Why is it getting easier to believe that I have the strength and the courage to face this situation?

Under eye:  I am feeling hope rise within me

Under nose:  I am giving myself permission to feel confident, powerful and peaceful!

Chin:  I am waking up excited about the day ahead of me!

Collarbone:  Yes, I am a creator and I a m creating new goals and opportunities for me!

Under arm:  It is getting easier and easier for me to feel better and move forward!

Crown of head:  I am finally recognizing all the opportunities for success, health and happiness around me and I am acting in harmony with my new perception!

Take a slow healing breath in and out and allow your mind and body to relax!

Gratitude Process

Make your hand into a fist and tap on the middle of your chest (your heart center)  while repeating aloud:

I am grateful for my wonderful mind and body!

I am grateful because I am feeling calm and peaceful!

I appreciate my new serenity!

I choose to feel grateful because it helps me to feel good!

I am allowing myself to infuse my mind and body with the healing energy of appreciation!

I am feeling really grateful for all the prosperity in my life!

I am grateful because I recognize that my body was created with the ability of healing itself!

I really appreciate that now I am centered and I can see and take advantage of all the good opportunities all around me!

I am grateful because I am a money magnet

I am grateful because I am a love magnet

I am grateful because I am surrounded by positive people

I am grateful because I know that I already have everything that I need to be happy, healthy and successful!

***On a personal note:  We appreciate Gary Craig,  He is the Creator and Developer of EFT.  Thanks to him, we are feeling better and freer at many levels,   and feeling better and freer  is also possible for you.

Take care,

Patrick and Edith Howell,  EFT Certified Practitioners

P.S.  Now you need to email us   to apply for  your Free Strategy Session so you can start your Own EFT Mind and Body Program to  Clear Your Overwhelm and Despair so you can be free to live your life with joy!

• Just let us know in your e-mail,  How committed are YOU  to changing your life now?  Rate yourself on a scale of 0-10

                 10 meaning – You  are very committed to changing now!

                 0 meaning:   I am not ready to change now.   (PLEASE: allow 48 hours for our response. Thank you)

As many of you know, we moved from Fair Oaks, California to Round Rock, Texas recently.  When we were preparing our move, people always commented: “I love Texas, everybody is so friendly there”  “I wish I was there”

We had  never been in Round Rock before, but it has been so nice to confirm that what people said was true, everybody is so friendly and kind over here and the weather?  A gentleman here said:  the weather is so nice, sometimes, you get to enjoy all four seasons in one day!

We are beginning to believe this is true.

For the last few weeks, we have been working with athletes.  These are people who have already transformed their bodies through physical training and sports, they are highly energetic and dynamic, they are disciplined and they only want to get better and better.  They are committed to do whatever is necessary to accomplish their goals. And as a nice bonus:  they do their EFT homework!

On the other hand, in the past we have worked with people with chronic illness, childhood trauma and other conditions that limit their enjoyment of life.  My own long experience with Chronic Fatigue and Immune Dysfunction Syndrome showed me that people suffering these kind of conditions, have the habit of taking care of others first, doing everything for everybody and neglecting to be kind to themselves. (in my case, I was not living, I felt that I was dying inside day and night and this lasted for over a decade).   I was merely surviving and struggling.

I love EFT because it has been the only tool that has been effective for me.

Maybe when we were little children, we perceived that we did not matter, we were not good enough and we were not worth our parents, or teachers’ time.  Therefore, we learned to sacrifice ourselves for the benefit of  others.  Does this sound familiar to you?  Do you recognize yourself here?   Do not despair, thanks to Gary Craig, the Creator and Developer of EFT, we now can use EFT to clear our childhood pain and our unhealthy patterns.

*******

USING EFT TO HELP YOU FEEL THAT YOU MATTER AND THAT YOU ARE ENOUGH

Setting the Intention to Heal:

Tap on Crown of head, karate chop point (side of hand) or on your favorite energy point and say:

I have the intention to feel good about myself and believe that I matter

I intend to take care of myself every day!

*******

Rate the intensity of your specific problem on a scale of 0-10 (SUDS RATING-SUBJECTIVE UNITS OF DISTRESS)

10 meaning-your highest intensity (I feel terrible)

0 meaning-no intensity at all (I feel happy)  Drink water, remove cellular and metals

*****

Note:  Remember that these EFT Rounds will trigger your own memories and emotions, write them down and then do EFT on them until you do not feel an emotional intensity. You deserve peace! so keep tapping.

If you decide to tap this EFT Round, you are agreeing to take full responsibility for your own well being.

*******

While rubbing the sore spot on your chest or tapping the karate chop point of either hand (7-10 times) repeat the following phrases aloud:

EFT SET UP PHRASES

Even though I feel like damaged goods, maybe something horrible happened to me in my life and I learned that I have to take care of others first. I don’t count now, I didn’t count then.  But I deeply and profoundly love and accept myself anyway

Even though somehow I learned that my needs don’t matter and I don’t matter, I am O.K. and I deeply and completely accept myself and I accept the fact that I am having this conflict

Even though I feel that I have to take care of others first and fix their problems and if I have some time and energy left I might be able to take care of myself.  I recognize today, that this not a healthy pattern; it does not help me at all and it might contribute to emotional pain and illness in the future

Even though I really do not why, but I feel that I am not enough, nobody cares for me. I am not important.  What if the truth is that I really matter just because I was born and I exist?  I want to bring balance and harmony into my life.  Yes, I want to take care of myself because I am deserving of enjoying good health and dynamic energy and when I am healthy and balance, then I can take care of others if that is what I want to do

Now tap on the following energy points while repeating your Negative Reminder Phrases.  (if possible tap on both sides of the face and body) (Use 3 or 4 fingers of one hand to tap on the energy points)

Crown of head: I feel like damaged goods

Beginning of eyebrow: I learned that I have to take care of others first

Side of eye: I don’t count now, I didn’t count then

Under eye:  I feel that I don’t matter, that I am not enough as I am

Under nose:  My needs and my health don’t matter

Chin: Their needs are more important than mine

Collarbone: Perhaps, I am not good enough

Under arm: I don’t take care of myself

Crown of head: I am kind and helpful to everyone else, but I am not kind and helpful with myself

Take a slow healing breath in and out and release your belief that you do not matter.  Release it  from your mind and body!

How do you feel?  Rate your intensity level on a scale of 0-10, do several rounds until your emotional intensity is down to ZERO.

*******

Now tap REFRAMING AND POSITIVE CHOICES ON each of the following energy points:

Crown of head: I know that I am not some kind of defective  merchandise

Beginning of eyebrow: I am a whole person, there is nothing wrong with me

Side of eye:  I am learning to take care of myself

Under eye: Because I count now, because I always counted

Under nose: I recognize that I matter

Chin: Because there is someone, somewhere that knows that I matter

Collarbone: In my mind and in my heart I believe that I am important

Under arm: I am treating myself with respect every day!

Crown of head: I am kind and gentle with myself, and I am helping myself to become healthier, happier and more peaceful,  because I matter, because I have always been more than good enough!

GRATITUDE PROCESS

Make your hand into a fist and tap on the middle of your chest (your heart center)

I am thankful for my wonderful mind and body

I am grateful because I finally recognize that I matter

I am grateful because I am helping myself to become healthier

I choose to feel grateful because it helps me to feel good

I am allowing  myself to infuse my mind and body with the healing energy of love and appreciation

I choose to feel grateful because I know that I matter to someone

God knows that I am precious

I am grateful because I recognize that my body was created with the ability of healing itself

I appreciate that now that I embrace gratitude, it is easier for to feel that I have always mattered!

Take Care,

Patrick and Edith Howell, EFT Certified Practitioners

P.S. Enjoy the transformational power of EFT and let us know how this EFT Exercise has helped you. Thanks to all of you!

Why do we need to maintain an appreciative attitude?

Imagine for a moment…. You know someone  who expressed a loving concern for you in the past, someone who went out of his way to help you.  Imagine now that you are writing a letter to him telling him  how you feel,  letting him know how grateful you are.

When you finish writing your letter, you will experience an increase of positive emotions and well-being.  Of course, the person who receives your letter will also experience positive feelings.

You probably agree that today we are all overwhelmed with difficulties.  We live in a hectic world and we go from one activity to the next, trying to take care of everything, and it is a challenge to feel appreciation.

As EFT Coaches, we are so convinced that expressing appreciation is so beneficial for you and we highly recommend it to clients.

During our tapping exercises, we include A GRATITUDE PROCESS, suggesting to clients to write a gratitude list for three weeks,  tap their gratitude affirmations on the energy points, and then come back to their notes and notice how much they have changed.  Some people have reported that they feel happier and more forgiving.  It seems that manifesting appreciation for the small and big things in our lives, helps us to feel fully alive and mindfully present in our daily activities.

EFT TO HELP YOU CULTIVATE  AN APPRECIATIVE ATTITUDE

SETTING THE INTENTION TO HEAL:

Tap 7 to 10 times on Crown of head, or karate chop point  (side of hand) or on your favorite point and say:

I have the intention to express my appreciation

I intend to show my gratitude today.

*******

Rate the emotional intensity of your problem on a scale of 0-10 (SUDS RATNG-SUBJECTIVE UNITS OF DISTRESS)

10  meaning-your highest intensity (I feel terrible)

0 meaning-no intensity at all (Ifeel happy)

Drink water, remove cellular

*******

Note: Remember that these EFT Phrases will trigger your own memories and emotions, if you agree to tap, you are also agreeing to take full responsibility for yourself.  If you remember events or an emotion comes up, write them down and then tap them away until you do not feel an emotional intensity.  You deserve complete peace,  so keep tapping, keep tapping.

While rubbing the sore spot on your chest or tapping the karate chop point of either hand (7-10 times) Repeat the following EFT Phrases aloud:

EFT SET UP PHRASES

Even though I feel overwhelmed by all my problems, I appreciate myself and I accept the fact that I am having this conflict.

Even though everything is going wrong right now, I choose to notice that there are some things in  my life that are “right” and I appreciate and accept myself the way I am.

Even though I feel that they do not do enough for me,  I recognize that they are doing what they can and I appreciate myself and them too.

Even though I am so sick, how do you expect me to focus on something good?  I deeply and completely love and appreciate myself and I know that there are some parts of my body that still feel good and I am grateful for that.

Now tap on the following energy points while repeating your negative reminder phrases:  If possible tap on both sides of the face and body. (Use 3 or 4 fingers of one hand to tap on the energy points)

Crown of head: I am overwhelmed by all my problems

Beginning of eyebrow: Everything is going wrong right now

Side of eye: I feel that they do not do enough for me

Under eye: I am very very sick!

Under nose: How do you expect me to express appreciation?

Chin: I keep focusing on the negative side of my life

Collarbone: I feel so overwhelmed …

Under arm: It is so hard to notice what is good and beautiful around me

Crown of head: Maybe, I really don’t want to be grateful, life is too hard!

Take a slow healing breath in and out and release your feeling of overwhelmed.  Release them from your mind and body!

How do you feel?

Rate your emotional intensity level on a scale of 0-10, do several rounds until your intensity is down to ZERO.

Now tap REFRAMING AND POSITIVE CHOICES on each of the following energy points:

Crown of head: What if I could relax just a little bit?

Beginning of eyebrow: I choose to focus on positive solutions to my problems

Side of eye: I am expressing appreciation for what they  do rather than complaining about the things they don’t do

Under eye: I appreciate and love the parts of my body that still feel good!

Under nose: I recognize that my body is wonderfully made and I love it completely!

Chin: I appreciate the fact that I am already healing!

Collarbone: I am in the process of learning how to express gratitude

Under arm: I am beginning to notice the good things around me

Crown of head: I am appreciating my life, I am happy to be alive and I want to live each day to my fullest potential!

GRATITUDE PROCESS

Make your hand into a fist and tap on the middle of your chest (Your heart center)

I am thankful for my wonderful mind and body!

I appreciate my family and my friends

I choose to feel grateful because it helps me to feel good!

I am allowing my mind and body to be infused with the healing energy of love and appreciation

I choose to feel really grateful for all the prosperity in my life

I am grateful because I recognize that my body was created with the ability of healing itself

I am grateful because I am connected to Divine Love

I appreciate that now that I am embracing gratitude, it is easier for me to be healthier, happier and more successful!

Take care,

Patrick and Edith Howell, EFT Certified Practitioners

P.S. As you follow this EFT Process, you realize how good you are feeling inside, your energetic frequencies have reached new levels of gratitude.   Enjoy and tell your friends about it.  Thank you all!

For Your Inspiration:

Nola Ochs of Kansas became the oldest graduate from Fort Hays State University three years ago at age 95, according to the Guinness Book of World Records, Ochs, now 98, topped that academic feat Saturday, when she received her master’s degree in liberal studies from Fort Hays.

Australian schoolgirl sailor Jessica Watson sailed into history Saturday, becoming the youngest person to circumnavigate the globe solo, non-stop and without help.

Watson, 16, crossed the finish  line at the entrance to Sydney Harbor shortly before 2 p.m. in her bright pink yacht after 210 days at sea, one month ahead of schedule and 3 days before her 17th birthday.

We love to hear these stories because they remind us of our human potential, but sometimes, due to experiences in our past, and a traumatic childhood, we forget who we were supposed to be, and begin to ROLE PLAY, to get the  approval of others, our parents, coaches, teachers.

Sadly, we have seen these patterns in several of our clients.  They were raised by very controlling parents, suffered severe abuse at the hands of relatives, and now in their 60s, they feel their lives are over.  But as we help them release their trauma with EFT, and transform that negative emotional intensity, we create a new space in their mind and body for healing and new possibilities, they clear their fear and begin doing things, they could no do before, they begin to experience joy and peace and a new level of confidence.

EFT does not erase the memory of the event, but the way they perceive it changes: they say:  “it is true, it happened, but now that I am retelling the story, it seems like I am talking about someone else.”

EFT TO HELP YOU BE TRUE TO YOURSELF

SETTING THE INTENTION TO HEAL:

TAP: CROWN OF HEAD, OR SIDE OF HAND OR YOUR FAVORITE TAPPING POINT AND SAY:

I have the intention to be true to myself

I intent to live my life with passion, it does not matter how old I am

Rate the intensity of your problem on a scale of 0-10 (SUDS rating, Subjective Units of Distress)      

  10 meaning- your highest intensity (upset)  I feel terrible

0 meaning- no intensity at all (I feel happy)

Drink water and dedicate the next moment to your own healing

Remember that these EFT Phrases will trigger your own memories and emotions, write them down and then tap them away until you do not feel an emotional intensity. You deserve total peace.  IF YOU AGREE TO DO THIS EFT TAPPING, YOU ARE AGREEING TO TAKE FULL RESPONSIBILITY FOR YOUR OWN WELL-BEING.

While rubbing the sore spot on your chest or tapping the side of your hand (the karate chop point of either hand) (7 to 10 times) repeat the following phrases aloud)

EFT SET UP PHRASES

Even though I might be believing that because of my age, (I am too young, or I am too old) I cannot find fulfillment in what I do, I deeply and completely love and respect myself

Even though my parents (or teacher or whoever) told me that I had to obey them or else, and I was so young, I didn’t have any choices, they were the authority, there was no way out for me.  I deeply and completely love and forgive myself for believing that I could not have my own choices and express my talents, and maybe one day I will consider forgiving them

Even though I remember that I used to have dreams that reached the sky, but my fear of these people caused me to forget.  I have decided today to let go of these fears, they are a waste of my energy and a waste of my life.  Starting right now, I am remembering my passion and I am letting It bubble up and rise high!

Even though I might be thinking that it is too late for me to be passionate and fun, I choose to remember that as long as I am alive I can change with EFT, I am feeling more vibrant already!

Now tap on the following energy points while repeating your negative reminder phrases: (if possible tap on both sides of the face and body) (Use 3 or 4 fingers of one hand to tap on the energy points)

Crown of head: I am too (old or young) to find fulfillment

Beginning of eyebrow: Who do I think I am?

Side of eye: “they “  told me I had to do as they said or else

Under eye: I was afraid!

Under nose: I forgot who I was!

Chin: I forgot my dreams!

Collarbone: I forgot my passion!

Under arm: It is too late for me!

Crown of head: I am filled with regret!

Take a slow healing breath in and out and release your fears!

How do you feel?

Rate your intensity level on  a scale of 0-10, do several rounds until your intensity is down to ZERO.

Now tap Positive Affirmations on each of the following energy points:

Crown of head: I am allowing myself to fulfill my dreams

Beginning of eyebrow: I am happy to be alive

Side of Eye: Every day is an opportunity to express my talents

Under Eye: I am giving myself permission to release my fears

Under nose: I don’t need to be afraid anymore

Chin: I am taking control of my life and letting go of my regret

Collarbone: Who cares what they say?

Under arm: I am retaking my passion

Crown of head: Yes, I am letting my passion bubble up and rise high

Take a deep breath and relax your mind and body!

Remember Nola (98 years old) and Jessica (16 years old),  they had a dream and they allowed themselves to fulfill it.  Their parents  were probably the best CHEERLEADERS in the world, or they had a mentor who encouraged them every step of the way or like Gary Craig said once, they probably had little or no emotional static.  Gary explained it like this:

“The student who is belittled at home and told that s/he is dense and stupid carries emotional static into the classroom.   When s/he doesn’t know the answer to a question and/or is jeered at by classmates, his/her “stupidity” is reinforced.  When the teacher relegates the student to the remedial group, even more reinforcement takes place.

Such a student develops what amounts to “learning phobias” that create emotional static whenever they are asked to take a test or do any other form of intellectual performance.  It is hard to think clearly and fluidly when your psyche is busy with social fears and self-denigrating thoughts.  To get a sense of this, try to take a test while a bee is buzzing up your nose.  I wonder how well you would score”

You probably already know that if you suffered this “emotional static when you were a child”   You are going to keep experiencing as an adult in all areas of your life. 

For example: try to do  a job interview with a bee up your nose, how well will you do?

Or imagine that there is an amazing opportunity to get promoted at work,  you might even be afraid to ask for it and you will be sorry for the rest of your life.

If you are suffering a CHRONIC ILLNESS, you not only  have a  bee up your nose,  you feel like all of your mind and body is filled with  dangerous  bees;  how can you even attempt to face you day feeling like that?

You don’t have to keep suffering this “emotional static”  or the tremendous effects of a traumatic childhood that steal away your happiness and confidence…

You can now apply for a FREE 30 minute Strategy EFT Mind and Body Session so you can talk to us about your problem and the ideal  and permanent solution that is possible for you with our programs.

Take Care, Edith and Patrick Howell,  EFT Certified Practitioners

P.S. E-mail us now requesting your free EFT Strategy Session.  (please allow 48 hours for our response)