Author Archive: Edith Howell
IN LOVING MEMORY OF GARY CRAIG
IN LOVING MEMORY OF GARY CRAIG (1940-2026)
I tried to send you this message yesterday, and inform all of you that Gary Craig, The Creator and Founder of EFT EMOTIONAL FREEDOM TECHNIQUES passed away peacefully in his sleep, it is so hard to put into words the impact that he had in my life and consequently in the lives of my clients. Gary was my teacher for the last 20 years and I continued to learn from him until the last day.
Thanks to Gary and EFT, I was able to heal from CFS/M.E, a disabling illness that doctors had declared “incurable”, and that I suffered for many, many years; it was an illness that made me feel like I was dying at all times, day and night, while I was trying to raise my young children. It was not a one minute wonder, like I have explained before in this website, it took time, and persistence.
EFT MINDANDBODY TAPPING TO HELP YOU BE HOPEFUL WHEN YOUR KIDS DON’T WANT YOU IN THEIR LIVES
Hello and welcome to EFT MindandBody: Sometime ago, a viewer of my tapping videos was going through the devastating experience of losing contact with her adult children. Her emotional pain was so intense, her grief kept growing each day. And that is one of the heaviest burden a parent can face. The heart breaking pain …
EFT MINDANDBODY TAPPING FOR KNEE PAIN: HEAL THE MIND-BODY CONNECTION
ARE YOU SUFFERING FROM KNEE PAIN? IT’S TIME TO HEAL THE MIND-BODY CONNECTION! Your body hears everything your mind says. My latest video, EFT MINDANDBODY TAPPING FOR KNEE PAIN: HEAL THE MIND- BODY CONNECTION WITH EDITH HOWELL, explores how daily stress and emotional tension can be aggravating your knee pain. What we cover during this …
EFT MINDANDBODY TAPPING TO INCREASE JOY AND ABUNDANCE-THE GRATITUDE FLOW
This season of Gratitude is providing us with the perfect opportunity to express our loving and grateful thoughts.
I often escape to this incredibly beautiful creek, it is a space where I can actually feel the peace and the love as I observe the beauty of nature, the water flowing gently, the birds and ducks rejoicing in the clarity of the stream. The squirrels running around happily because they found their treasure, the laughter of the children playing with the swings and slides, the dogs running with their owners.
This creek is a place where you can actually feel your frequencies of love, gratitude and joy rise up.
I love taking advantage of this opportunity and express my gratitude while tapping. Tapping anchors this peace and feelings of love and gratitude into your mindandbody and it elevates your consciousness.
Pause for a moment. Take some slow healing breaths in and out, allow your mindandbody to relax, place your hand on your heart center and tap while you say aloud: (And as I have explained before in the past, you can tap your Gratitude Phrases on all the different energy points of the face and body)
EFT FOR WORK ANXIETY
EFT FOR WORK ANXIETY
Are you like most people that dread the end of their weekend? Does your energy begin to go down Sunday Night with the sheer anticipation that Monday morning you have to go back to work?
And as Monday arises- just thinking that you may be spending time with people that do not inspire you and that you don’t like- you begin to fear what lays ahead of you… Do you agree that it is normal to feel nervous from time to time?
However, what can happen to you if you are suffering this nervousness and anxiety every day that you are going to school or work? Can you imagine how this unresolved nervousness and anxiety is affecting your health? This ongoing work anxiety could cause some symptoms such as:
Fatigue
Irritability
Muscle Tension
Body ache
Restlessness
Depression
Difficulty concentrating
Feeling disrespected at the work
place.
If you would like to reduce the anxiety that you suffer at work tap with my video.
“How You Can Use EFT to Reduce Work Anxiety”
HOW YOU CAN USE EFT TO REDUCE WORK ANXIETY
Are you like most people that dread the end of their weekend? Does your energy begin to go down Sunday Night with the sheer anticipation that Monday morning you have to go back to work?
And as Monday arises- just thinking that you may be spending time with people that do not inspire you and that you don’t like- you begin to fear what lays ahead of you… Do you agree that it is normal to feel nervous from time to time?
However, what can happen to you if you are suffering this nervousness and anxiety every day that you are going to school or work? Can you imagine how this unresolved nervousness and anxiety is affecting your health? This ongoing work anxiety could cause some symptoms such as:
EFT MINDANDBODY TAPPING TO HELP YOU REDUCE YOUR FEAR AFTER RECEIVING YOUR DIAGNOSIS CFS/M.E.
IN THIS VIDEO WE ARE GOING TO BE TAPPING ON: HELPING YOU TO REDUCE YOUR FEAR AFTER RECEIVING YOUR DIAGNOSIS CFS/M.E.
I SUFFERED CHRONIC FATIGUE SYNDROME, M.E. MYSELF FOR MANY MANY YEARS, IT FELT LIKE A LIFETIME, AS YOU KNOW, THE ILLNESS IS DEVASTATING AND VERY COMPLEX, THERE ARE MULTIPLE SYMPTOMS. IN A FEW WORDS, I FELT LIKE I WAS DYING DAY AND NIGHT AND I NEVER HAD ANY RELIEF, UNTIL I FOUND EFT TAPPING, AND I LEARNED TO IDENTIFY, ADDRESS, TAP AND CLEAR THE NEGATIVE EMOTIONAL CONTRIBUTORS TO MY ILLNESS, AS WELL AS MY CHILDHOOD TRAUMA AND MY OWN LIMITING BELIEFS ABOUT HEALING AND MUCH MORE AND THAT IS WHEN I BEGAN TO HEAL. IT WAS NOT A MIRACLE HEALING, IT TOOK ME TIME, AND EFFORT TO GET BETTER, BUT I LEARNED THAT IT IS POSSIBLE TO GET BETTER FROM CFS AND M.E. SO I HOPE THIS EFT TAPPING CAN HELP YOU TO RELAX, BECAUSE WHEN YOU ARE IN A STATE OF PEACE AND CALM, YOU CAN MAKE BETTER DECISIONS CONCERNING YOUR HEALTH. I WAS STUCK IN A STATE OF DESPERATION BECAUSE I COULD NOT HEAL, IT DID NOT MATTER HOW MANY DOCTORS WERE HELPING ME (INCLUDING THE CHIEF OF INFECTIOUS DISEASE) OR HOW MANY MEDICINES, TREATMENTS AND SUPPLEMENTS I WAS TAKING, I JUST COULD NOT GET BETTER, UNTIL I FOUND EFT TAPPING.
BUT NOW, LET’S GET CLEAR WHAT DO YOU WANT TO ACCOMPLISH WITH THIS EFT MINDANDBODY TAPPING?
WHEN FOLLOWING AN EFT TAPPING VIDEO, DO WE HAVE TO SAY THE EFT PHRASES WORD BY WORD?
THIS IS A QUESTION FROM A VIEWER OF MY EFT MINDANDBODY TAPPING VIDEOS.
FIRST, I WANT TO EXPLAIN THAT EFT TAPPING WORKS BEST IN YOUR OWN PRIVATE SESSION WITH ME, WHEN YOU ARE FOCUSING ON YOUR OWN HISTORY, YOUR CHILDHOOD TRAUMA, DISTURBING MEMORIES, OR ANY TRAUMATIC EVENT IN YOUR LIFE, INCLUDING YOUR OWN LIMITING BELIEFS ABOUT MONEY, ABUNDANCE, PROSPERITY, SUCCESS, LOVE, RELATIONSHIPS, CAREER ETC.
THAT IS WHY I AM HERE AS A CERTIFIED EFT MINDANDBODY COACH, BECAUSE I HELP YOU TO DIG DEEP IN YOUR OWN HISTORY AND ALL OF YOUR BLOCKS TO HEALING IN A PRIVATE SESSION ONE ON ONE, ALSO MOST CLIENTS CANNOT FIGURE OUT THEIR OWN ISSUES, THEY HAVE BLIND SPOTS THAT DO NOT ALLOW THEM TO GET TO THE ROOT OF THEIR PROBLEM, CLIENTS ALSO SAY THAT THEY DON’T KNOW WHAT TO SAY, SO DURING YOUR PRIVATE SESSION, I PROVIDE A SAFE SPACE FOR YOU WHILE I GENTLY GUIDE YOU THROUGH MY EFT MINDANDODY TAPPING PROCESS,
NOW THAT I EXPLAINED THAT I WILL TELL YOU IF YOU HAVE TO SAY THE EFT PHRASES WORD BY WORD WHEN YOU ARE FOLLOWING A TAPPING VIDEO.
WHEN USING EFT TAPPING WHY DO WE STATE THE NEGATIVE PROBLEM, INSTEAD OF SAYING POSITIVE AFFIRMATIONS?
Hi everybody:
In this video, I am answering the question from a viewer:
How come we state, Even though I don’t deserve or I cannot move forward, or I feel worthless, instead of stating affirmations in the positive like: I feel deserving, I am moving forward easily, or I am worthy, etc.
When we are using EFT MindandBody Tapping to work on our issues, the first thing that we want to do is accept that we are having the problem, acknowledge how we feel having this problem and then we accept ourselves in spite that we are having the problem. We call this the EFT Acceptance Phrase. Additionally, we tune into our own body and see where in our body we feel the negative emotion concerning our problem and we rate the emotional charge on a scale of 0 -10.
If you would like to learn how the EFT Tapping Process works watch my short video.
HAPPY NEW YEAR! EFT MINDANDBODY TAPPING VIDEO TO HELP YOU CLEAR YOUR FEARS AND DOUBTS THAT YOU CAN ACHIEVE YOUR GOALS
I heard some news reporters commenting this week on the local TV channel, while laughing, that this was the time when the gyms expect high occupancy and that by the end of January, the people who had signed up so eagerly, hoping now that they will stick to their exercise program, would have already stopped going to the gym. The New Year brings us new hope that this time we can stick to our goals, that we can do things differently than last year, but after a few days of trying many of us give up.
Has this happened to you? Do you doubt that you can achieve your goals and dreams? Are you afraid that you lack the ability to achieve your projects?
It has been my experience working with clients, that EFT MindandBody Tapping is very effective for eliminating and clearing limiting beliefs that are blocking you from the success that you desire. So if you would like some help for the New Year, then tap with me.
Let’s get clear:
What do you want to accomplish with this EFT MINDANDBODY TAPPING EXERCISE”?
