WHEN USING EFT TAPPING WHY DO WE STATE THE NEGATIVE PROBLEM, INSTEAD OF SAYING POSITIVE AFFIRMATIONS?

Edith Howell ♦ January 13, 2025 ♦ Leave a comment

In this video, I am answering the question from a viewer:

How come we state, Even thought I don’t deserve or I cannot move forward, or I feel worthless, instead of stating affirmations in the positive like: I feel deserving, I am moving forward easily, or I am worthy, etc.

When we are using EFT Mindandbody Tapping to work on our issues, the first thing that we want to do is accept that we are having the problem, acknowledge how we feel having this problem and then we accept ourselves in spite that we are having the problem. We call this The EFT Acceptance Phrase. Additionally, we tune into our own body and see where in our body we feel the negative emotion concerning our problem and we rate the emotional charge on a scale of 0-10
10 means I feel terrible and zero means I am ok. I don’t need to tap.

If you would like to learn how the EFT Tapping Process works, watch my short video:

Edith Howell, Certified EFT MindandBody Expert. For 2 decades I have successfully been providing a safe space for clients while I gently guide them through the EFT TAPPING PROCESS, helping them to clear the emotional pain of their traumatic childhood, their negative emotional contributors to CFS/M.E, feelings of worthlessness, fears, limiting beliefs about their success in life, so they can embrace the new version of themselves loving themselves unconditionally, having more energy, joy, peace and feeling fully alive!