EFT TAPPING FOR ANCHORING THE FEELING OF GRATITUDE IN YOUR HEART!
HAPPY THANKSGIVING! from Edith Howell with http://www.eftmindandbody.com
This is the wonderful time of the year in The United States when we gather with family and friends to celebrate Thanksgiving Day.
It is the perfect opportunity to express our love and appreciation for the things that we have and we can also open up the door for more amazing gifts and blessings to come into our lives.
But what if we can learn to express our gratitude every single day of our lives? Albert Einstein told us “that everything is energy” the energy of gratitude is the quickest way to connect to the Universe and to raise your vibration, Imagine now, how would you feel early in the morning, when you go outside and look at the sky, the stars might still be shining, you might catch a glimpse of the moon, and you begin to feel the gratitude in your heart… now bring that feeling into your mindandbody with the help of EFT Tapping. And you can make this tapping exercise your daily ritual.
EFT TAPPING FOR ANCHORING THE FEELING OF GRATITUDE IN YOUR HEART
TAKE A SLOW HEALING BREATH IN AND OUT…
TAP ON THE FOLLOWING ENERGY POINTS (7 TO 10 TIMES) AND FEEL HOW IT RAISES YOUR VIBRATION:
SIDE OF HAND: I AM SO GRATEFUL FOR MY AMAZING MIND AND BODY
CROWN OF HEAD: I AM SO GRATEFUL FOR MY WONDERFUL FAMILY, I NOW CHOOSE TO EXPRESS MY LOVE TO THEM DAILY
BEGINNING OF EYEBROW: I AM SO GRATEFUL BECAUSE I AM ALIVE
SIDE OF EYE: I AM SO GRATEFUL FOR MY BREATH
UNDER EYE: I AM SO GRATEFUL FOR MY EYES, BECAUSE I CAN SEE THE BEAUTY THAT SURROUNDS ME
UNDER NOSE: I AM SO GRATEFUL FOR MY PET, HE/SHE LOVES ME UNCONDITIONALLY
UNDER MOUTH: I AM SO GRATEFUL FOR MY BEAUTIFUL HOME, I NOW CHOOSE TO INFUSE EVERY CORNER OF MY HOME WITH LOVE AND APPRECIATION
COLLARBONE: I AM SO GRATEFUL FOR ALL THE ABUNDANCE OF MONEY COMING INTO MY LIFE
UNDER ARM: I AM SO GRATEFUL FOR MY JOB
CROWN OF HEAD: I AM SO GRATEFUL BECAUSE MY BOSS, CO-WORKERS AND CLIENTS RESPECT ME AND APPRECIATE THE WORK THAT I DO
BEGINNING OF EYEBROW: I AM GRATEFUL BECAUSE NEW WONDERFUL OPPORTUNITIES ARE OPENING FOR ME NOW
SIDE OF EYE: I AM GRATEFUL BECAUSE I AM OPEN AND RECEPTIVE TO ALL ABUNDANCE
UNDER EYE: I AM GRATEFUL BECAUSE I AM MORE THAN GOOD ENOUGH
UNDER NOSE: I AM GRATEFUL BECAUSE I AM WORTHY OF LOVE
UNDER MOUTH: I AM SO GRATEFUL BECAUSE I CAN MAKE POSITIVE CHANGES IN MY LIFE
COLLARBONE: I AM SO GRATEFUL BECAUSE I AM ABLE TO EXPRESS MY CREATIVITY IN DIFFERENT WAYS
UNDER ARM: I AM SO GRATEFUL BECAUSE I AM CREATING THE LIFE THAT I WANT
CROWN OF HEAD: I AM SO GRATEFUL BECAUSE I DEEPLY AND PROFOUNDLY LOVE, ACCEPT, RESPECT AND APPROVE OF MYSELF!
Take a slow healing breath in and out and relax your mindandbody and feel the energy of gratitude in your heart.
Edith Howell, EFT MindandBody Expert Certified by Gary Craig, The Creator of EFT, plus I am adding my gift of intuition and all the lessons learned the hard way while dealing with a devastating incurable disease. I healed myself with EFT. Emotional Freedom Techniques and now I help clients to clear their emotional pain and fears, their traumatic childhood and the negative emotional contributors to CFS/M.E. so they can heal their heart and their lives, learn to love themselves unconditionally, have joy, peace and feel happy to be alive.
More information on Gratitude here: